Aqua Float

Aqua float is a blissful and transformational experience.

Just imagine...

You are floating on your back in a warm water, your facilitator gently supporting your neck and knees.

You are slowly, rhythmically drawn back and forth through the water – you easily surrender your body to the natural support and flow of the water. Your breathing becomes slow and deep as you lose all concept of the outside world. Gradually you are taken under the water – a nose clip prevents water entering your nose. Your facilitator takes you under the water with moves that effortlessly stretch and open your body – always bringing you up for air at the perfect time. Your conscious mind gives up and you dissolve back into a timeless space where you are pure presence – your natural state of being. Gradually the movements subside as you are softly rocked to stillness , cradled in your facilitator's arms.

Many have likened the experience to being in the womb, a place where we want for nothing – everything we need is freely available and is lovingly graced upon us. Some have spontaneously regressed to this time – something the facilitator is well equipped to deal with.

The water supports the body and takes all strain out of the movement – this means it is highly beneficial for people with mobility pain.

I have also had people free themselves from their fear of drowning.

Aqua float is a powerful aid to relaxation, meditation and healing.

Aqua float sessions last about 45 mins and cost £80 or £55 if you have your own pool.

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